The communication between your eyes and brain can influence the performance of your eyesight. The retina receives the light from cells and tissues, processes it, and sends it to the brain. During this process, any disruption with the relay of the light can affect the vision. The trouble can begin from the eye shape or leaky veins that disturb the traveling of the rays to the retina, eventually blurring your vision. Fundamentally, it prevents you from seeing things precisely. Blurriness can happen suddenly or progress with time. Sudden occurrences often accompany pain or eyesight loss in one or both eyes. It calls for an emergency visit due to the looming risk of blood pressure spike, concussion, or stroke.
Fortunately, most people develop blurry vision over time, and sometimes, it can also go unnoticed. If you notice, some people blink or squint their eyes too much. They do it to get over the blur. You can tackle this problem better if you know why your vision is blurry. Here are a few examples to help you act when faced with such an event.
Eyeglasses or prescription change
The vision can become blurred due to farsightedness, nearsightedness, and astigmatism. These conditions occur when the eye shape interferes with the interaction of the light with the retina, which converts the rays into signals for your brain to read. In medical terms, you can refer to it as a refractive error. Generally, it’s easy to fix with a new pair of eyeglasses or contact lenses. Some people take the route of surgery to rectify the cornea’s shape.
Diabetes or high blood pressure
High glucose levels can affect the eye lens with swelling, which in turn can change the eye shape and its focus. However, the effect can be short-term, lasting for a few hours to days. For high sugar, you can talk to natural wellness coaches that offer holistic treatment consisting of herbal medicines, yoga & meditation, mental health support, and more. Someone with a diabetes history in the family can be more susceptible to blurriness issues. If you are at risk of this illness, observe other symptoms, such as sudden weight loss, frequent full bladder, excess thirst & hunger, etc. You can also develop numbness in your extremities. A person with a poorly managed diabetes condition can suffer from diabetic retinopathy due to the damaged blood vessels behind the eyes. The risk of developing floaters is also there.
Likewise, everyone knows the health risks of high blood pressure, such as heart disease and stroke. But what you may not know is that it can also increase the chances of a mini-eye stroke called vein occlusion. These patients can experience blurred vision without pain. It usually affects one eye. People over age 50 should be more careful about their eye health.
The good thing is most reasons for blurriness of vision don’t lead to eyesight loss. But one should maintain eye and overall health well to prevent any unwanted situation from occurring. Exercise, yoga, meditation, and a healthy diet can be the natural ways to boost your wellness. Hence, it’s better to make essential life changes as needed.