How to Set Up and Maintain Your Portable Sauna for Optimal Performance
Portable saunas provide all the benefits of traditional saunas in a convenient at-home model. Relaxing in a soothing dry or steam sauna can lower stress, relieve sore muscles, improve circulation, clear sinuses, and aid detoxification. Sauna use has even been linked to potential cardiovascular benefits. With a portable sauna, you can enjoy a spa-like experience right in your own backyard or indoor space.
To fully take advantage of your portable sauna, proper setup and regular maintenance are key. With some basic preparation, you’ll have optimal sauna conditions to promote relaxation and rejuvenation. Follow these guidelines on choosing location, assembly, heating, cleaning, and care for achieving sauna bliss.
Selecting the Perfect Location
When setting up your portable sauna, the first step is selecting the right location. You’ll want to place it somewhere convenient, with enough space to comfortably sit inside. Make sure the floor is level and can support the weight of the sauna. The area should be dry and well-ventilated.
Consider placing it in a covered patio, sunroom, or garage to protect it from the elements. Avoid putting it in direct sunlight, as this can cause the interior to get overly hot. Proximity to an electrical outlet is also key.
Putting the Sauna Together
Even if you shop online, manufacturer’s assembly instructions should be included, even if you have to download them first. Portable saunas are relatively straightforward to put together, typically requiring only basic tools. Start by laying out all the parts and hardware. The main components are the wall panels, bench seats, door, and heating unit.
First connect the wall panels together per the directions. Then install the bench seats, ensuring they are securely fastened. Mount the door in the doorway panel, verifying it opens and shuts properly. Finally, connect the heating unit, which often includes the controls and rocks container.
Inspect your work when finished to confirm everything is tightly assembled. Having another person assist can make setup easier.
Heating the Sauna
Portable sauna heating units utilize electric heaters or wood burning stoves. For electric, adjust the thermostat to your desired temperature, keeping it under 200°F. Give it 20-30 minutes to preheat. Always monitor the temperature and ventilate if needed. Never leave a wood burning sauna unattended. Sit for 10-15 minutes maximum as you get used to the heat.
Maintenance and Care
To keep your portable sauna clean and well-maintained, wipe down the benches and walls with a soft cloth after each use. A natural citrus-based cleaner works well.
Check for any leaks or gaps around the door. Apply weatherproof caulking as needed to seal the interior. Inspect the electrical connections periodically and replace worn parts.
When not in use, keep the door open to allow airflow. Utilize a sauna cover to protect it from dirt and debris. Store wood burning saunas with ashes removed and firebox open.
By selecting an ideal spot, assembling carefully, heating to proper temperature ranges, and performing regular upkeep, your portable sauna will provide an at-home spa experience for years to come.
